Richards Park Yoga Series

August 5-26, 2017: Practice yoga outdoors Saturdays 12:30-1:30 pm at Winooski’s Richard Park with yoga instructor Candace Taylor.

Yoga for Folks with Lyme & Recovery Group

August 27, 2017: Each session will consist of a Restorative Yoga practice followed by open discussion. Share what works and support one another in the often confusing, baffling and isolating path to wellness with Lyme.

Monthly Philosophy Series

August 27. By Donation. Each Sunday class will begin with a short lecture on one aspect of an important Yogic text, followed by open discourse. Build community and deepen your practice as you explore the underlying philosophies of yoga.

LoveYourBrain Yoga Series for TBI survivors and caregivers

September 8th – October 13th, 2017: This 6-week LoveYourBrain yoga series enables people who have experienced a traumatic brain injury (TBI), and those who support them to participate in community-based gentle yoga and meditation classes tailored to their needs. 

Together We Rise Training

September 15- 17, 2017: In this training, we will practice moving through fragmentation and toward love, even when it is uncomfortable. When we recognize our wholeness, we begin to create a community, and a culture, that is whole. Let us look at who we truly are, see ourselves in others, and practice the challenging but necessary task of loving.

Katonah Yoga Weekend with Nevine Michaan

October 21 and 22, 2017: Join Nevine Michaan for a weekend immersion in the foundation and philosophy of Katonah Yoga. Nevine’s practical approach entwines the body, the breath and the imagination. 

Working One on One: The Path of Self Discovery

Nov 4-5, 2017: Within this weekend intensive we will discuss the practice of holding space with our individual clients through postures and sequencing, the art of touch, and vibrations of silence and sound through various types of meditation including mantra repetition, somatic experiencing, meta-meditations, and silent, watchful, listening.

Yin Yoga and the Koshas Training

December 1-3, 2017: In this weekend workshop Emily will outline the framework of the koshas and break down how to teach Yin Yoga, including its philosophy, meditative qualities, and mechanics of the foundational poses. You will learn how to create a space ripe for exploration, self acceptance and stillness while understanding the mechanics and process behind the practice.

Cancellation policy: Once you have purchased a workshop there are no refunds. We offer you studio credit with at least one week's notice of cancellation. Workshops are transferable to another student.