Yoga Nidra & Sound Bath
with Malaika DosRemedios
This monthly gathering will include gentle movement, long held restorative poses, self-massage, aromatherapy and a journey into the ancient practice of Yoga Nidra. Each class will include tibetan singing bowls for an added layer of sound bath relaxation. All are welcome.
This monthly gathering will be held in-person at the Chace Mill.
Malaika is an international yoga teacher and is a frequent visitor to the Burlington VT area as a community partner, offering workshops, specialty classes, and trainings when she is in town.