retreats

INTUITIVE BODY RETREAT
NOVEMBER 19-25, 2023
An experiential retreat centered around mindful eating, embodied movement, and ecotherapy (nature-based healing). Led by yoga and somatic guide, Gaby Goldberg and licensed psychotherapist, Maia Kiley.
This is a powerful opportunity to drop deeply into your being-ness within intentional community. A guided week of exploration of the relationship between body, food, and nature. And to ground into your body through intuitive listening.
During this week we will live into the new way - a feminine, regenerative way of being.
Enjoy days full of movement, meditation, rich learning, and expansion. Daily embodiment practice includes yoga, dance, breath work, guided meditation/visualization, and practical intuition building through sensory awareness.