***This workshop counts as 3 hours towards the Laughing River Yoga 300 Hour Teacher Training Program.

 

In this 3 hour workshop, we will explore the healing power of conscious movement, mantra, and energetic healing so that you can find and use your voice from an aligned and empowered place. You will be led through a throat chakra asana practice, immersed in mantra meditation (chanting/singing sacred sounds), and guided in exploration of what it necessary for speaking your truth.

 

In this workshop you will:
- Learn about the power of mantra and sound vibration
- Learn about the throat chakra
- Learn how to reach deep to create these beautiful sound vibrations authentically from and through you!
- Find your voice. Chant & Speak from somewhere deeper within.

 

This workshop will be held in-person at the Chace Mill.

 

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