Give yourself the gift to rest and receive! Join Crystal for an evening Restorative class infused with Reiki healing. In this 90-minute class you will be guided through restorative poses supported by props, allowing muscles to relax and open.

​

While resting in the poses you will receive Reiki, an ancient energy healing therapy. This powerful combination can provide deep relaxation and restore balance within the physical, emotional, and energetic body. Open to receive this restful and healing practice with a sound bath in savasana.

 

This class will be held in-person at the Chace Mill.