YTT Meditations
The meditations below are created by Christina with YTT in mind. We hope all will enjoy.
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Laughing River Yoga
- Apr 11, 2022
- 1 min
Breath work with Lauren
Your body is your instrument, your breath is the music, your mind is the musician. Find your comfortable seat and experience the...
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Laughing River Yoga
- Mar 23, 2022
- 1 min
Embracing Change Meditation
with Emily Garrett Enjoy this meditation about embracing change with Emily Garrett. If you enjoyed this, we encourage you to check out...
126 views1 comment
Laughing River Yoga
- Mar 23, 2022
- 1 min
A guided meditation
with Miv London Enjoy this brief meditation inspired by ThÃch Nhất Hạnh who passed recently. If you enjoyed this, we encourage you to...
135 views1 comment
Laughing River Yoga
- Mar 16, 2022
- 1 min
A grounding Meditation
with Sasha Finnell Enjoy a short meditation to ground yourself. If you enjoyed this, we encourage you to check out our classes and...
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Laughing River Yoga
- Mar 16, 2022
- 1 min
The Mind of Not Knowing Meditation
with Emily Garrett Find comfort in the unknown in this short meditation offering. If you enjoyed this, we encourage you to check out our...
137 views1 comment
Laughing River Yoga
- Feb 1, 2022
- 1 min
Feeling Anxious?
How are you relating to the undercurrent of unknowns these days? Stress and anxiety have a huge impact on our overall health and...
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Laughing River Yoga
- Jan 19, 2022
- 1 min
Warm Heart Meditation
With Kelly Find warmth in these cold winter days with this Golden Light mediation created to warm your heart. If you enjoyed this, we...
192 views1 comment
Laughing River Yoga
- Jan 19, 2022
- 1 min
Body Scan Meditation
With Brian Enjoy this short mediation designed to bring you into your body. If you enjoyed this, we encourage you to check out our...
137 views1 comment
Laughing River Yoga
- Jan 19, 2022
- 1 min
Grounding Meditation
With Christina Enjoy this short mediation designed to bring you balance. If you enjoyed this, we encourage you to check out our classes...
196 views1 comment
Laughing River Yoga
- Nov 15, 2021
- 1 min
Pelvic Bowl Meditation
A pelvic bowl meditation created by Emily Garrett. Get stable and connected to you root through this short meditation. Just like a tree,...
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Laughing River Yoga
- Aug 25, 2021
- 1 min
Meditation for Better Sleep
With Devin Busy minds tend to be the busiest at night when we need to power down and rest. Join Devin Russell for this mediation designed...
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Laughing River Yoga
- Aug 25, 2021
- 1 min
Calming a Busy Mind
With Erica Enjoy this brief meditation with Erica Antell about how to calm a busy mind in those moments of anxiety and stress. Breathe,...
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Laughing River Yoga
- Aug 25, 2021
- 1 min
Mindfulness Training for Stress Reduction
With Deb Join us for this wonderful meditation by Deb Sherrer who guides us through a Mindfulness Training Meditation for Stress...
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Laughing River Yoga
- Aug 25, 2021
- 1 min
Calming Meditation for Increased Relaxation
With Brian In this meditation Brian Tobin guides a listener on how to calm and relax their breathing to create more ease in the body and...
258 views1 comment
Laughing River Yoga
- Jan 13, 2021
- 1 min
Mindfulness Practice with Miv
This Mindfulness Practice with Miv London was created with you in mind. Take a few minutes during your day to pause, breathe, and be...
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Laughing River Yoga
- Nov 12, 2020
- 1 min
King of the Mountain
Be the ruler of your domain. Stand tall. Stay steady. Wear that crown upon your head and recognize your regalness. In king of the...
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Laughing River Yoga
- Sep 8, 2020
- 1 min
Harmonium with Kelly Skinner
Enjoy this sneak peek of the talented Kelly Skinner playing her harmonium, chanting during shavasana. Kelly and our marketing director;...
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Laughing River Yoga
- Aug 27, 2020
- 1 min