Enjoy this brief meditation with Erica Antell about how to calm a busy mind in those moments of anxiety and stress. Breathe, we got you.
Background Music by: @hypntcmusic Check them out on Instagram!
If you enjoyed this, we encourage you to check out our classes and workshop offerings. At Laughing River Yoga all are welcome!
Click here to visit our class schedule.
Join us in raising the vibrations! Every weekday morning, all September long, FOR FREE.
Interested in joining our LRY community?
INTRO OFFER for new students
Virtual pass for $29 the first month, click here to sign up.
Live pass for $39 the first month, click here to sign up.
Click any of the following locations to learn more.