NEW! Online Courses with Laughing River Yoga
- Christina Fornaciari
- Mar 24
- 1 min read
We are excited to rollout a new project here at LRY ... two new online courses! Online courses are self-paced with access for one year from purchase date. Deepen, learn, and expand with Laughing River Yoga from wherever you are whenever you like.
Embodied Asana: a Journey Through the Koshas
15hr Online Course with Christina Fornaciari
The Pancha Koshas (Pañca meaning 'five', and Kośa meaning 'sheath' or 'layer' in Sanskrit) provide a useful map for understanding and integrating the layers of our being including the physical, energetic, mental/emotional, intuitive, and blissful layers. Connect the framework of the koshas with yoga āsana (postures, the physical practices of yoga) to support a yoga practice that is embodied from the inside-out. This course is open to curious students who want to deepen their practice (at least 1 year of yoga practice is recommended) and counts as 15 hours towards LRY's 300hr Teacher Training Program.

Prenatal Class Bundle
A collection of yoga, movement, and meditation classes to nourish your pregnancy journey, or gift to the pregnant person in your life. Practices range from active and strong to gentle and soft to support the vast experience of pregnancy and parenthood.

We look forward to building out our online course library so we can connect with students near and far, and offer the flexibility and accessibility that digital learning spaces provide.
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Beyond just being a storage hub, E-ShikShaKosh plays a crucial role in modernizing the education ecosystem by promoting resource sharing and collaboration. Teachers can upload lesson plans, worksheets, and innovative teaching aids that can be reused or adapted by others, fostering a culture of knowledge exchange.With its emphasis on digital integration, transparency, and scalability, E-ShikSha kosh course acts as a bridge between traditional learning methods and technology-driven education, paving the way for a more efficient and connected academic environment.
सरकारी कर्मचारियों को अपनी जानकारी और सेवाओं तक सीधी पहुँच दिलाने वाला मनव संपदा पोर्टल समय और संसाधनों की बचत करता है। कर्मचारी ऑनलाइन छुट्टी आवेदन, विवरण अपडेट और सेवा संबंधी सूचनाएँ आसानी से प्राप्त कर सकते हैं, जिससे कार्य प्रणाली अधिक सरल और प्रभावी बन जाती है।