Mindfulness Training for Stress Reduction
- Laughing River Yoga
- Aug 25, 2021
- 1 min read
With Deb
Join us for this wonderful meditation by Deb Sherrer who guides us through a Mindfulness Training Meditation for Stress Reduction: Finding Resource in the Body, Breath, and Present Moment.
Background Music by: @hypntcmusic Check them out on Instagram!
If you enjoyed this, we encourage you to check out our classes and workshop offerings. At Laughing River Yoga all are welcome!
Click here to visit our class schedule.
Join us in raising the vibrations! Every weekday morning, all September long, FOR FREE.
Interested in joining our LRY community?
INTRO OFFER for new students
Virtual pass for $29 the first month, click here to sign up.
Live pass for $39 the first month, click here to sign up.
Click any of the following locations to learn more.
Wonderful post—mindfulness training is such a powerful tool for stress reduction! If you're organizing sessions, sharing reminders, or coordinating group check-ins, TextNow APK gives you a free U.S. texting number that works smoothly over Wi‑Fi or mobile data for easy communication.
Can you trust that your arrow will fly straight or will your archer's shaky joints let you down at the final second ragdoll archers
Join Geometry Dash Free-Online Now! The Ultimate Rhythm-Based Jump & Fly Challenge Awaits You
When a fish bites, they have to Webfishing meticulously reel it in while simultaneously regulating the strain on the line so that they don't break the line.