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Mindfulness Training for Stress Reduction

With Deb

Join us for this wonderful meditation by Deb Sherrer who guides us through a Mindfulness Training Meditation for Stress Reduction: Finding Resource in the Body, Breath, and Present Moment.


Background Music by: @hypntcmusic Check them out on Instagram!


If you enjoyed this, we encourage you to check out our classes and workshop offerings. At Laughing River Yoga all are welcome!

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1 comentario


Boyle Fay
Boyle Fay
07 mar

When a fish bites, they have to Webfishing meticulously reel it in while simultaneously regulating the strain on the line so that they don't break the line.

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