Mindfulness Training for Stress Reduction
- Laughing River Yoga
- Aug 25, 2021
- 1 min read
With Deb
Join us for this wonderful meditation by Deb Sherrer who guides us through a Mindfulness Training Meditation for Stress Reduction: Finding Resource in the Body, Breath, and Present Moment.
Background Music by: @hypntcmusic Check them out on Instagram!
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