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Mindfulness Training for Stress Reduction

With Deb

Join us for this wonderful meditation by Deb Sherrer who guides us through a Mindfulness Training Meditation for Stress Reduction: Finding Resource in the Body, Breath, and Present Moment.

Background Music by: @hypntcmusic Check them out on Instagram!

If you enjoyed this, we encourage you to check out our classes and workshop offerings. At Laughing River Yoga all are welcome!

Click here to visit our class schedule.


Join us in raising the vibrations! Every weekday morning, all September long, FOR FREE.

Interested in joining our LRY community?

INTRO OFFER for new students

Virtual pass for $29 the first month, click here to sign up.

Live pass for $39 the first month, click here to sign up.

Click any of the following locations to learn more.

Chace Mill Location

Hula Lakeside Location

Virtual Location

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