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Flow with Gratitude in our Thanksgiving Day Practice!

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Warm Heart Meditation

Warm Heart Meditation

Warm Heart Meditation

Laughing River Yoga

Jan 19, 20221 min read

Heart Connection Meditation

Heart Connection Meditation

Heart Connection Meditation

Laughing River Yoga

Jan 18, 20221 min read

Body Scan Meditation

Body Scan Meditation

Body Scan Meditation

Laughing River Yoga

Jan 18, 20221 min read

Grounding Meditation

Grounding Meditation

Grounding Meditation

Laughing River Yoga

Jan 18, 20221 min read

Cooking with Mireya

Cooking with Mireya

Cooking with Mireya

Laughing River Yoga

Dec 29, 20212 min read

Supporting Local

Supporting Local

Supporting Local

Laughing River Yoga

Dec 10, 20211 min read

Pelvic Bowl Meditation

Pelvic Bowl Meditation

Pelvic Bowl Meditation

Laughing River Yoga

Nov 15, 20211 min read

An introduction to Corewalking

An introduction to Corewalking

An introduction to Corewalking

Laughing River Yoga

Oct 7, 20211 min read

It's Our Birthday!

It's Our Birthday!

It's Our Birthday!

Laughing River Yoga

Oct 4, 20211 min read

Jazzy Kale Salad

Jazzy Kale Salad

Jazzy Kale Salad

Laughing River Yoga

Sep 28, 20211 min read

Benefits of morning meditation~

Benefits of morning meditation~

Benefits of morning meditation~

Laughing River Yoga

Aug 30, 20212 min read

Meditation for Better Sleep

Meditation for Better Sleep

Meditation for Better Sleep

Laughing River Yoga

Aug 25, 20211 min read

Calming a Busy Mind

Calming a Busy Mind

Calming a Busy Mind

Laughing River Yoga

Aug 25, 20211 min read

Mindfulness Training for Stress Reduction

Mindfulness Training for Stress Reduction

Mindfulness Training for Stress Reduction

Laughing River Yoga

Aug 25, 20211 min read

Calming Meditation for Increased Relaxation

Calming Meditation for Increased Relaxation

Calming Meditation for Increased Relaxation

Laughing River Yoga

Aug 25, 20211 min read

Check out Emily on the latest addition of Zen Mama and the Addict.

Check out Emily on the latest addition of Zen Mama and the Addict.

Check out Emily on the latest addition of Zen Mama and the Addict.

Laughing River Yoga

Aug 10, 20211 min read

Summer Schedule

Summer Schedule

Summer Schedule

Laughing River Yoga

May 19, 20211 min read

Benefits of Meditation

Benefits of Meditation

Benefits of Meditation

Laughing River Yoga

Apr 27, 20213 min read

The Pura Vida Experience

The Pura Vida Experience

The Pura Vida Experience

Apr 7, 20211 min read

On Being: A Life Worthy of Our Breath

On Being: A Life Worthy of Our Breath

On Being: A Life Worthy of Our Breath

Mar 31, 20211 min read

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