Meditation Resources

Thanks in part to Miv London, LRY instructor and Meditation Program Coordinator, there has never been a better time to begin a meditation practice with Laughing River Yoga.

In an effort to expand access to mindfulness and meditation practices within our studio community and beyond, Miv has helped us develop a robust list of programming and offerings for first-timers and seasoned meditators alike:

- Freely offered Morning Meditations for the Month of March

- Donation-based Weekly Meditation & Book Group, "Meditation & Conversation."

- Donation-based half-day Meditation Retreats offered 3x per year, with our next coming up on