Opening Up to Your Basic Aliveness
- Laughing River Yoga
- Mar 22, 2021
- 1 min read
Updated: Mar 24, 2021
With Julia
Enjoy this 12-minute mindful meditation with Julia Howe. If you enjoyed this, we encourage you to check out our classes and workshop offerings. At Laughing River Yoga all are welcome!
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This sounds like a great way to start the day! I love the idea of raising vibrations. Speaking of comparing things, it's interesting how we do charactercomparison even when picking meditation techniques. I'll definitely check out the class schedule!
“Opening Up to Your Basic Aliveness” reminds us to reconnect with the essence of being truly present feeling every breath, emotion, and moment without resistance. In a world that often pushes us toward constant achievement, it’s refreshing to slow down and rediscover inner balance. Much like when students decide to buy PhD dissertation to ease academic pressure, embracing our aliveness is about finding ways to lighten our mental load and focus on what truly matters awareness, peace, and purpose.
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