August at LRY: STELLAR
One of the reasons we switched to union. fit (we did it! thank you for your help.) was to improve our on-demand class and course library so that you can have access to the LRY teachings and teachers anytime, anywhere. Our on-demand library is shining bright, and we want to pass that glow onto YOU. There are 20 min, 45 min, hour long classes, as well as all different levels and styles.





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Love that LRY is expanding its online classes this August — so many great options to stay active! Speaking of taking care of yourself, I recently started using a Nutrition Label Maker to keep track of my meals. Pairing good food with good workouts is the best combo!
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