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Writer's pictureLaughing River Yoga

A Meditation for Anxiety

Updated: Feb 26, 2021

With Katie Flyod

Enjoy this brief meditation for dealing with anxiety with Kate Floyd free to you whenever you want to practice. Enjoy this brief meditation with Kate Floyd. to soothe an anxious mind. If you enjoyed this, we encourage you to check out Kate's four week livestream yoga and meditation series, Befriending yourself.



Thursdays, February 25- March 18

5:45-6:45pm


Interested in joining our LRY community?

INTRO OFFER for new students

Virtual pass for $29 the first month, click here to sign up.

Live pass for $39 the first month, click here to sign up.

Click the any of the following locations to learn more.


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