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Mindfulness Meditation with Miv

Our resident #mettamaven Miv London shares a guided mindfulness meditation for you to access at home! Find a comfortable place to sit and enjoy.

Meditation is as beneficial as it is essential for achieving ultimate awareness of ones body and self. Join Miv on a wonderful Mindfulness Meditation that’s been designed to help you reconnect and find some balance during this time of shifting energies!

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