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Mindful Body Scan Meditation

This mindful body scan mediation by Miv London was created with you in mind. We encourage you to take time for yourself by listening and absorbing these words at any point during your day.

This meditation is for anyone at any level.

Interested in joining our LRY community?

INTRO OFFER for new students

Virtual pass for $29 the first month, click here to sign up.

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