May at LRY: VIBRATION
Yoga and science agree that everything is vibration. Every thought, emotion and sensation is energy in motion. Like an antenna, the human body is both a transmitter and a receiver. Our energy is felt when we enter a room. Our body signals NO when something feels off and also YES when things are aligned. The body is always communicating and through yoga and meditation practice we become more skillfully attuned.
We can also learn to shift our own frequency by attuning to the vibrations of love, fearlessness, acceptance and any other positive quality that we seek to develop. When we cultivate these qualities within, the ripples extend outward. Have you noticed how being in the presence of a deeply loving person touches something within you? Trust that your presence reverberates too.
What vibration do you wish to contribute to the world?
with love,
Christina + LRY
P.S. The summer schedule begins May 17! See you at the Surf Club!
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