How to get into Rounded Plow Pose
- Laughing River Yoga
- Jul 29, 2020
- 1 min read
A quick tip for you to apply to your practice!
Rounded Plow helps to draw the mind deeply inwards. After being around a lot of stimulation and noise, this is a wonderful way to calm the senses, find quiet and come back to yourself. It is also beneficial for the long term health if the spine and can be therapeutic for spinal scoliosis.
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I find that houston radar weather is more relaxing than doing yoga, but this rounded plow pose sounds like a good way to calm the senses after a long day. I'll have to give it a try for my spinal health! Thanks for the tip!
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