September at LRY: RECHARGE
- Devin Russell
- Sep 8, 2025
- 1 min read
After a full summer season, or moving into a busy fall, September is the perfect time to recharge your system. There is always room to tend to your needs, sometimes in small ways and sometimes big, so that you can feel fuller and more nourished within.
Some ways to recharge are rest, embodied movement, conscious breathing, walks in nature or even a hand to the heart.
The best place to recharge is the present moment, free from worries about the future or attachment to wanting something different. In the present moment, the ego lets go and we can just be. In being, we give our bodies and minds what they need.
Practice being present with us. There are lots of awesome workshops and classes to choose from all month long. And it will be our last month of classes at the Surf Club so come by if you haven't yet. Our fall schedule begins September 28.
with love.
Emily & LRY
Using technology to increase access to youth mental health support may offer a practical way for young people to reach guidance, safe-spaces, and early help without feeling overwhelmed by traditional systems. Digital platforms, helplines, and apps could give them a chance to seek support privately, connect with trained listeners-orexplore resources that might ease their emotional load. This gentle shift toward tech-based support may encourage youth to open-up at their own pace, especially when in-person help feels too heavy to approach.
There is always a chance that these tools-quietly make support feel closer than before, creating moments where help appears just a tap-Berlinintim away. Even a small digital interaction might bring a sense of comfort. And somewhere in that space, you…
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