Fall Meditation Challenge
Join us for one of Laughing River Yoga's most beloved traditions! For four weeks (September 28-October 23) we'll gather each weekday morning for a simple 15-minute guided meditation led by members of the LRY teaching staff.
Whether you're new to meditation, looking to recommit to a daily practice, or hoping to deepen an established one, this challenge offers the support and inspiration of practicing in community. Starting your day with just 15 minutes of quiet awareness can have a lasting impact on the rest of your day—and your life.
The Fall Meditation Challenge is free to all. Come for one morning or challenge yourself to join us every weekday. Students who attend 15 or more of the morning sits will win a Mala necklace to use in their meditation practice!
This month-long challenge will be held via ZOOM- use link below!
Click to download our tracker!
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