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Writer's pictureLaughing River Yoga

Reset your system

Updated: Jul 9, 2020

A Shorter Practice for you! An at home 25 minute mini flow with Emily Garrett

Here is a 25-min flow to reset your system:



LRY wants to provide content that works for everyone. We acknowledge with the change in day to day routine it might be difficult to fit in an hour long class as often as you'd like. We are working to create several options for "mini flows" ranging in duration! 


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We understand that fitting in an hour-long class can be challenging with the changes in our daily routines. That's why LRY is dedicated to providing content that works for everyone. We're excited to introduce shorter, more manageable "mini flows" to help you stay active and centered, no matter how busy your schedule may be. coreball

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