October Meditation Challenge
- Devin Russell
- Sep 25, 2025
- 1 min read
Each weekday during the month of October (M-F, 9/29-10/31) an LRY instructor will offer a fifteen minute meditation online via ZOOM from 7-7:15 am.
The goal of this challenge is to help you jumpstart a daily practice, build community, raise the collective vibration, and maintain an anchor of steadiness as we move into Winter. Keep track of your visits- Anyone with 15 or more visits will receive one month of access to our on-demand library of classes for free! Email devin@laughingriveryoga.com by 10/31 with proof of your visit history to claim.
This month-long morning meditation will take place online via ZOOM.
Join us for any or all weekday mornings. FREE, no experience necessary. Register here.
The ZOOM link is shared publicly and can be reused each morning of the meditation challenge!
Join Zoom Meeting
Meeting ID: 822 7473 7191Passcode: 431932
Download our Meditation Tracker to keep track of your visits!
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This was a wonderful and motivating post about the October Meditation Challenge. I really liked the focus on building positive daily habits and improving mental clarity step by step. Challenges like this show how small, consistent actions can create long term benefits, just like when people start investing with little money and slowly build financial stability over time. Thanks for sharing such inspiring and thoughtful content!
Reading about the October Meditation Challenge really resonated with me as a PhD student balancing research and a part-time role. I’m currently working at Last Minute Assignments, assisting students with their academic work, including help with IT assignment UK, and I’ve developed a deep interest in helping others because I struggled a lot during my own college days. I’m very conscious about both my studies and supporting others, and practices like meditation feel essential for maintaining focus, clarity, and emotional balance during such demanding academic journeys
Oh, "one month of access to our on-demand library" is a huge motivation! 15 visits sounds like a lot. This challenge is even harder than keeping the beat in a high-speed Friday Night Funkin song! But that "anchor of steadiness" for Winter is so necessary.
A calm 15-minute meditation from 7:00 to 7:15 am is such a peaceful way to start the day. It’s great that it’s free and open to everyone — no pressure, just a chance to build a daily habit and feel more grounded before winter. Sometimes, after a long day, I also like to unwind with something relaxing and focused, like a quiet online game of baccarat https://rocketplay.com/de/live/baccarat — it helps me clear my mind in a different way.