October Meditation Challenge
- Devin Russell
- Sep 25, 2025
- 1 min read
Each weekday during the month of October (M-F, 9/29-10/31) an LRY instructor will offer a fifteen minute meditation online via ZOOM from 7-7:15 am.
The goal of this challenge is to help you jumpstart a daily practice, build community, raise the collective vibration, and maintain an anchor of steadiness as we move into Winter. Keep track of your visits- Anyone with 15 or more visits will receive one month of access to our on-demand library of classes for free! Email devin@laughingriveryoga.com by 10/31 with proof of your visit history to claim.
This month-long morning meditation will take place online via ZOOM.
Join us for any or all weekday mornings. FREE, no experience necessary. Register here.
The ZOOM link is shared publicly and can be reused each morning of the meditation challenge!
Join Zoom Meeting
Meeting ID: 822 7473 7191Passcode: 431932
Download our Meditation Tracker to keep track of your visits!





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This was a wonderful and motivating post about the October Meditation Challenge. I really liked the focus on building positive daily habits and improving mental clarity step by step. Challenges like this show how small, consistent actions can create long term benefits, just like when people start investing with little money and slowly build financial stability over time. Thanks for sharing such inspiring and thoughtful content!
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