The April Meditation Challenge returns!
Every weekday during the month of April (M-F, 4/6-5/1) an LRY instructor will offer a fifteen minute meditation online via ZOOM from 7-7:15 am.
The goal of this challenge is to help you jumpstart a daily practice, build community, raise the collective vibration, and maintain an anchor of steadiness as we move into Spring! Join us for any or all weekday mornings. FREE. No experience necessary.
Keep track of your visits. Anyone with 15 or more visits will receive one month of unlimited access to our on-demand library OR (1) piece of Laughing River Yoga merch! Email devin@laughingriveryoga.com by 5/1 with proof of your visit history to claim your prize.
The ZOOM link is shared publicly and can be reused each morning of the meditation challenge!
Join Zoom Meeting
Meeting ID: 895 1817 2326
Passcode: 155249
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I love the idea of a morning meditation challenge to build community and consistency. The 7 am start time is perfect before the day gets busy. I'm also a fan of the Librarian Game for keeping track of visits—makes it fun!
stickman hook I'd like to see a follow-up article that explores a few practical examples in greater detail.
This April meditation challenge sounds like a great way to build a steady practice and connect with others. The short 15-minute sessions in the morning are perfect for starting the day right, and the prizes are a nice motivator. I came across a similar wellness initiative on England & Derbyshire Solicitors that had that same encouraging community vibe. Looking forward to seeing how it goes for everyone joining in.