Only *6* spots remain for the 200hr YTT program beginning in October!

If you’ve been looking for a sign to register, this is it. This program is open to those interested in teaching or deepening their yoga practice.

Will you join us? Learn more and sign up here.

A note from LRY owner + co-director of the 200 hr YTT program:

Sometimes I forget how lucky I am to have integrated so many tools for self care into my being. When I have a cold, I know to grab my neti pot and rest. When there is pain in my back or neck, I know how to create an asana practice that will bring relief. When I can't sleep, I have poses that help me relax. And when my mind is caught in confusion, my meditation practice leads me to clarity.

Are you curious about what it would feel like to make a commitment to your yoga practice? To cultivate a toolbox of techniques that help you navigate the changing experiences of your life? What would it be like to commit to your own self care? To offer a fresh perspective from which you perceive the world?

~emily