Unwind into a deeply nourishing practice that invites you to slow down, soften, and receive. This session weaves together gentle yin yoga, moments of shared chanting, and immersive sound healing to support the body and quiet the mind.

 

As you rest in each pose, you’ll be guided through subtle yogic and spiritual reflections—offering space to turn inward, release tension, and reconnect to what matters most. The practice closes with an extended savasana accompanied by sacred sound, allowing the nervous system to fully settle and integrate.

 

A grounding and heart-opening experience for anyone seeking rest, renewal, and inner stillness.

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This workshop will be held in-person at the Chace Mill.