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sofi dillof



Sofi is an advanced certified Jivamukti Yoga instructor who has been teaching Yoga since 1997.

Often described as a “teacher’s teacher”, Sofi brings to her classes the wisdom and psychology of yoga philosophy derived from her many years of scriptural study. 


Ever passionate about learning, Sofi is pursuing her Masters of Arts (MA) degree in Traditional Yoga Studies through Naropa University. In addition, Sofi completed the Luminous Soul Sanskrit Studies Method Level 1 Year-Long Immersion with Manorama in 2020 and is currently continuing her Classical Sanskrit studies with Dr. Antonia M. Ruppel.


Sofi teaches both private and group classes in the greater Burlington area and travels nationally and internationally to teach workshops. She is the co-director and a lead teacher of the Laughing River Yoga Teacher Training Program and and sits on the board of The Center For Mindful Learning.

You can listen to her free podcast classes ONLINE click here