8 tips to Create a Daily hOMe Yoga or Meditation practiceby Jane Lanza 1. Plan on a regular, realistic amount of time to practice. Even 10-20 minutes, once or twice More News
"You must take responsibility for uplifting yourself." ~ Chogyam Trungpa Rinpoche
Teacher Profile: Malaika DosRemediosMalaika DosRemedios (E-RYT-500) is a full-time teacher of the tantric tradition of Hatha Yoga, group fitness instructor and personal trainer. She holds certifications in the Tantric tradition Hatha Yoga, Yoga Nidra, TRX-Suspension Training, Aerial Yoga, H2OM (SUP Yoga) and is an ACE certified personal trainer. She has been practicing yoga since 2002 and has been leading and guiding others since 2009. All our Teachers
Welcome to Laughing River Yoga
Welcome to Laughing River Yoga. At LRY, we strive to provide a sanctuary where people of all body types, abilities and backgrounds can find community, heal, and grow. We encourage you to look at yourself with absolute honesty and lovingly accept where you are now. At the same time, we inspire you to initiate positive change within yourself and your community. Come as you are. Discover all you can be.