Rest to LoveI remember reading at some point, “when you come to practice yoga and you feel tired, practice restorative More News

Teacher Profile: Sofi DillofSofi is an advanced certified Jivamukti Yoga instructor who has been teaching Yoga since 1997. Often described as a "teacher’s teacher", Sofi brings to her classes the wisdom and psychology of yoga philosophy derived from her many years of scriptural study. Sofi teaches both private and group classes in the greater Burlington area and travels nationally and internationally to teach workshops. She is the co-founder/director and lead teacher of the Laughing River Yoga Teacher Training Program and sits on the board of The Center For Mindful Learning. All our Teachers

You can contact us via the web and find directions. Our studio is at One Mill Street, The Chace Mill, Winooski Vermont. You can reach us by phone at 802.343.8119.