"Yoga is possible for anybody who really wants it. Yoga is universal… But don’t approach yoga with a business mind looking for worldly gain." ~ Sri Krishna Pattabhi Jois

LRY Teachers Help Others Heal After Traumatic ExperiencesThank you Local 22 & Local 44 for helping us to spread the word about healing opportunities at More News

Teacher Profile: Lauren GodesAfter 20+ years of studying and participating in the practice, the intelligence and practicality of Katonah Yoga continues to inform Lauren's practice, how she teaches and approaches life. The practice creates a framework for Lauren to blend with her education as an MSW, the insights she's gained through parenting, and her work as an executive recruiter. All our Teachers

You can contact us via the web and find directions. Our studio is at One Mill Street, The Chace Mill, Winooski Vermont. You can reach us by phone at 802.343.8119.