"In a class filled to the brim, I felt held, connected, and still in the presence of the instructor and fellow students." ~ B. Schulze
Teacher Profile: Lauren GodesAfter 20+ years of studying and participating in the practice, the intelligence and practicality of Katonah Yoga continues to inform Lauren's practice, how she teaches and approaches life. The practice creates a framework for Lauren to blend with her education as an MSW, the insights she's gained through parenting, and her work as an executive recruiter. All our Teachers
Welcome to Laughing River Yoga
Welcome to Laughing River Yoga. At LRY, we strive to provide a sanctuary where people of all body types, abilities and backgrounds can find community, heal, and grow. We encourage you to look at yourself with absolute honesty and lovingly accept where you are now. At the same time, we inspire you to initiate positive change within yourself and your community. Come as you are. Discover all you can be.