"I can't say thank you enough for the amazing guidance you provided over the last nine months.  I had high expectations for the YTT program and they were totally blown through the roof!  I appreciate the skillfulness with which every aspect of the process was facilitated.  So, from the very bottom of my heart, thank you! - Eddie S." ~

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Balance Your Mood with LifeForce Yoga for Anxiety and DepressionWhat is LifeForce Yoga? How is a LifeForce Yoga class different from other yoga classes?  I’d like to More News

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Teacher Profile: Beth BlairBeth believes that through yoga we can grow stronger, more flexible, and fearless, both on and off the mat. Through creative sequencing, a spirit of playfulness, and a dose of inspiration she hopes to help you deepen your practice and leave you feeling refreshed, nourished and balanced. All our Teachers

You can contact us via the web and find directions. Our studio is at One Mill Street, The Chace Mill, Winooski Vermont. You can reach us by phone at 802.343.8119.