"I can't say thank you enough for the amazing guidance you provided over the last nine months.  I had high expectations for the YTT program and they were totally blown through the roof!  I appreciate the skillfulness with which every aspect of the process was facilitated.  So, from the very bottom of my heart, thank you! - Eddie S." ~

The end game is action.“It is in action alone that you have claim, never at any time to the fruits of such More News

Teacher Profile: Arlene Griffin Arlene is a wandering Vermonter who has studied and practiced yoga since 1990, from coast to coast, in times of ease and times of challenge. She believes yoga meets us wherever we are and helps us move forward if we open to the teachings. Arlene offers moderate-paced hatha yoga classes infused with the many tools of the Tantric tradition. She humbly and gratefully acknowledges the grace of the many teachers she has known... All our Teachers

You can contact us via the web and find directions. Our studio is at One Mill Street, The Chace Mill, Winooski Vermont. You can reach us by phone at 802.343.8119.