"I LOVE this yoga studio. The beautiful studio and incredible teachers make this my go to for yoga. " ~ S. Goldstein

pregnancy twist

A twist safe for pregnant womenBeing pregnant has been an ongoing exploration.  My body changes daily as the baby grows, hormones flow and my perspective shifts as I reflect on... More News

rachel samuelian

Teacher Profile: Rachel SamuelianI teach because I hope to help be a part of the healing process. In my classes, you can expect permission to be compassionate, gentle and kind to yourself. You can expect space and time to be. All our Teachers

You can contact us via the web and find directions. Our studio is at One Mill Street, The Chace Mill, Winooski Vermont. You can reach us by phone at 802.343.8119.