Our love affair with Osa (Costa Rica)Yoga Like a Monkey Retreat Osa Penninsula, Costa Rica with Emily Garrett and Sofi Dillof Ahhh.  Our love More News


Teacher Profile: Lindsay ForemanInfluenced by the teachings of Zen master, Thich Nhat Hanh, Lindsay offers students practical ways to incorporate mindfulness into daily living, to encourage balance, connection, and wellbeing. All our Teachers

You can contact us via the web and find directions. Our studio is at One Mill Street, The Chace Mill, Winooski Vermont. You can reach us by phone at 802.343.8119.