The magic square, traditionally known as the Lo Shu, is one of the primary "maps" used in the Katonah Yoga practice. A 3X3 square chart, the Magic Square creates a map that divides territory into nine squares. It can be applied to all parts of our bodies, and also our lives, to give us information about our individual patterns and habits as well as direct us to the areas that could use more attention.

 

 

In this 2 hour workshop we will discuss and explain how this ancient and profound map can be applied to your life and transform your practice.

 

 

This workshop will be held in-person at the Chace Mill.