Yoga Nidra

with Malaika DosRemedios

This monthly gathering will include gentle movement, long held restorative poses, self-massage, aromatherapy and a journey into the ancient practice of Yoga Nidra. Each class includes the sounds of Tibetan Singing bowls, adding a deep layer of relaxation through sound therapy. All are welcome.

Malaika is an international yoga teacher and is a frequent visitor to the Burlington VT area as a community partner, offering workshops, specialty classes, and trainings when she is in town.

Fridays 7:15-8:15pm 

 • 6/5 • 7/10• 8/7 • 9/4• 10/2

$10 Single Class/10 Class Card/Unlimited

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