December 15
7-8 pm
$15/10 class card/unlimited

Join Malaika for deep relaxation and rejuvenation. This workshop includes gentle movement, long held restorative poses, self-massage, aromatherapy and a journey into the ancient practice of Yoga Nidra. Each class includes the sounds of Tibetan Singing bowls, adding a deep layer of relaxation through sound therapy. All are welcome.

Malaika is an international yoga teacher and is a frequent visitor to the Burlington VT area as a community partner, offering workshops, specialty classes, and trainings when she is in town.