With Mackensey Smith
December 21, 2019
Winter Solstice is a time to find peace and pause in the chaos of the holiday season. It is an opportunity to cleanse debris and prepare for the coming of the new year. This workshop is intended to bring closure for 2019, find restorative solace in the darkest night of the year, and stoke the fires of gratitude for the lighter days to come!
Together we will create a beautiful altar that will hold our desires and intentions for 2020 and beyond. The altar will serve as a personalized anchor for the Breathwork Journey to follow. We will then end the class with a sharing of gratitude and as always, chocolate!
Sound, essential oils, energy healing and sacred circle work are all tools incorporated into this unique healing experience.
**Feel free to bring an item or two that you would like to place on the Winter Solstice altar we will be creating. Anything that has meaning for you or represents what you wish to bring into your life for the new year!
**Dress comfortably, bring a blanket and something to cover your eyes.
**This Breathwork is a 3-part somatic, ancient, and restorative self-healing technique that utilizes the breath as a catalyst for profound personal growth and transformation. It allows for emotional detox, clearing of blocked energy and negative thought patterns, cellular restoration and ultimately coming back into your Wholeness.
**Learn more about Mackensey at radiancerealized.com