Sundays: 10:15-11:15 am
Begins June 16, 2019

Welcome to a new weekly group at LRY: Meditation and Converstion: Meditation, Readings, and Sharing.

This group provides an opportunity for our vibrant community to come together, practice meditation, and discuss inspiring books.  Each month we choose a text to work with.  Each meeting begins with meditation instruction and practice. After that, there will is a reading from the text followed by a group discussion.

The readings reflect the common theme of cultivating our highest selves for the purpose of personal and collective healing, and awakening.  We draw from Buddhist, Yogic, and other contemplative traditions, as well as contemporary spiritual writings. Participants are invited to suggest books, and to co-create the structure and process of the group.

June/July Book: Loving-Kindness:The Revolutionary Art of Happiness, by Sharon Salzberg

August: How to Meditate: A Practical Guide to making friends with Your Mind by Pema Chodron

September: The Yamas and Niyamas: Exploring Yoga’s Ethical Practice by Deborah Adele

Group meets by donation. Books are available to view and for sale at LRY.  All are welcome to attend, whether or not you read the book. We look forward to seeing you.