Restorative Yoga Series
November 18 – December 16, 2019
Mondays, 4:30-5:30 pm
5 weeks for $60/ $15 per class/class card/unlimited pass

In this fun, exploratory restorative yoga series we will use props including blocks, straps, bolsters, blankets and chairs to teach bones, muscles and joints new ways of living in the body.  A tremendous way to release old holding patterns and align the body in new, healthy ways, this restorative series is guaranteed to both energize and inform your practice.