with Emily Garrett
Mondays, 4:30- 5:30 pm
December 3, 10 + 17, 2018
3 classes for $35 or $15 per class/unlimited pass
Register Here

Stay sane this holiday season! In this fun, exploratory restorative yoga series we will use props including blocks, straps, bolsters, blankets and chairs to teach bones, muscles and joints new ways of living in the body.  A tremendous way to release old holding patterns and align the body in new, healthy ways, this restorative series is guaranteed to both energize and inform your practice.