Home » Teachers » Sage Horsey
Asana is one limb of the eight limbed path of yoga. The other limbs are the ethical practices (yama and niyama), pranayama (breath control), pratyhara (sense withdrawal), dhurana (concentration), dhyana (meditation) and samadhi (oneness).
Find us online:
"Laughing River Yoga's classes take my practice to a whole new level."~ J. Dudley-Gaillard
Sign-up for our newsletter and we'll keep you up to date on special events, retreats and more!