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Asana is one limb of the eight limbed path of yoga. The other limbs are the ethical practices (yama and niyama), pranayama (breath control), pratyhara (sense withdrawal), dhurana (concentration), dhyana (meditation) and samadhi (oneness).
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"Yoga teaches us to cure what need not be endured and endure what cannot be cured."~ B.K.S. Iyengar
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