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Grace Corapi

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The eight limbs

Asana is one limb of the eight limbed path of yoga.  The other limbs are the ethical practices (yama and niyama),  pranayama (breath control), pratyhara (sense withdrawal), dhurana (concentration), dhyana (meditation) and samadhi (oneness).

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"Yoga is possible for anybody who really wants it. Yoga is universal… But don’t approach yoga with a business mind looking for worldly gain."
~ Sri Krishna Pattabhi Jois

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  • Home
  • Yoga
    ▽
    • Class Schedule + Types
    • Workshops & Class Series
    • Teachers
    • Retreats
    • Pelvic Floor Yoga
    • Buy Classes
  • Teacher Trainings
    ▽
    • 200 hr Teacher Training
    • 300 hr Teacher Training
    • Continuing Education
    • Teacher Enhancement Program
    • Mentorship Program
    • YTT Directory
  • About
    ▽
    • Our Four Tenets
    • LRY Family Rules
    • Frequently Asked Questions
    • Contact Us
    • Partners
    • Massage
  • News