New Year's Day: Stepping Forward with Intention

with Julia Howe

Join us for an all-levels vinyasa practice to celebrate the start of a new year!

 

The New Year brings with it an opportunity to take an honest look at our lives, the shape it's taking, and the path we're walking. As we step into another twelve-month chapter, we are encouraged to ask ourselves: Am I acting in alignment with my values? How am I showing up? How do I care for myself and others? What tools do I have to re-direct if need be? Can I be compassionate with myself throughout the process?

 

 

In this special New Year's Day class we will explore what it means to consciously ease into a new year, with all of the lessons and skills honed in the past as well as setting fresh intentions for the future.

January 1, 2022
12-2pm

$25/$20 Cosmic Members