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Spring Renewal:
Half-Day Retreat

We are inextricably linked to the natural world. Our biorhythms, energetic patterns, and ways of moving through the world are mirrored in the natural, omnipresent cycles of nature. Every cycle has a beginning, middle and end. Winter’s dormancy inevitably yields to spring blossoms, calling us to inner renewal.

In this half-day retreat experience we will utilize asana (physical postures), pranayama (breathwork), mantra (recitation), meditation, and self-inquiry to clear stagnation, release stuck energy, and make space for inner blossoming. We will focus on techniques to uplift, cleanse, and purify our full being.

April 1, 2023

$80/$64 Cosmic Members

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