
Sacred Breath: Hawaiian HA Healing Journey
Step into a sacred space where body, mind, and spirit can breathe freely. In this two-hour guided journey, we’ll unite the ancient Hawaiian HA breathwork technique with gentle yoga asana, soulful chanting, and nurturing Lomi Lomi-inspired bodywork to unlock a profound healing pathway within.
Through gentle movement, you’ll open the body and connect to your inner rhythm. Then, through chanting, we’ll awaken our intentions, inviting Divine energy to infuse every cell. During the breathwork journey, as you move through conscious exhalations and expansive inhales of the Hawaiian HA breath, you’ll receive nurturing Lomi Lomi-inspired bodywork— using techniques designed to help release blocked energy and encourage deep healing & restoring. This bodywork supports and amplifies the releasing process, allowing for greater clarity and an abundant sense of renewal across all levels: mental, physical, emotional, and spiritual.
Benefits of this method include:
-Release stagnant energy and emotional blocks
-Experience a soothing blend of breath and touch to enhance release and restore balance
-Create space for mental clarity and a profound sense of peace
-Experience a spiritual "cleansing" to feel lighter and more expansive & deeply renewed
-Align body, mind, and soul, deepening your self-connection
This workshop will be held in-person at the Chace Mill.