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Mindful Eating Retreat

July 28- 30, 2017: Immerse yourself in the practice and philosophy of yoga in a non-judgmental space, share wholesome vegetarian meals, enjoy slow food tastings, and learn mindful eating techniques that will serve you for a lifetime!



September 8-10, 2017:
Give yourself an opportunity to spend time outdoors, connecting with the serene coastal environment in York, while learning to surf and doing yoga. This unique retreat makes the logistics of learning to surf super easy!

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Belize Yoga Retreat

November 11- 18, 2017
Join Beth in Belize just before Thanksgiving for a rejuvenating yoga retreat in Paradise! Movement, relaxation, beaches, sun, cocktails…