Yoga and Embodiment Retreat
March 7-14, 2020
Led by Gaby Goldberg and Jessie Owens

Join us for a week-long cultural, yoga & movement immersion in Bali, Indonesia! We will be hosted at the serene Nirarta Centre for Living Awareness in Sidemen, Karangasem. Our retreat is an opportunity to dive deeply into self-exploration through embodiment practices. Guests will enjoy daily yoga, meditation, guided movement & relaxation practices, dance, mantra, and plenty of free time for excursions and exploration! 

Nirarta aims to support the natural process of unfolding in a person’s life by helping them make changes, learn, and grow. The center offers 3 daily buffet-style meals and daily tea & coffee. “Set in a lush river valley of terraced-rice fields by tree-clad hills straddled by the imposing presence of the sacred mountain, Gunung Agung to the east of Bali,” guests will stay in spacious and tastefully furnished rooms that offer views of the rice fields, river valley, and hills, and allow one to recharge by attuning to the rhythms of nature. 

Balinese spirituality believes that water is one of the great forces of life. We will experience a traditional water ceremony, included with your retreat. There are also optional opportunities to explore local culture, like working with a Balinese healer, a day hike to a volcano, attending a traditional Balinese dance performance, or hearing a Gamelan ensemble in Ubud!

Bali Yoga & Embodiment Retreat was created to foster and guide people through the transformative experience of movement and to discover one’s rich inner landscape. A big portion of each day is focused on “being” with yourself in movement. Bali Yoga & Embodiment Retreat provides space to explore the connection between body, mind, and spirit and to nourish your innate vibrant potential. 

About the Retreat Leaders
Bali Yoga & Embodiment Retreat was dreamt up by Gaby Goldberg and Jessie Owens. Gaby is a seasoned yoga practitioner, yoga teacher, and bodyworker. Jessie is a dancer, choreographer, bodyworker, and yoga teacher. Inspired by their many years of practice in movement and embodiment, Gaby and Jessie are offering this retreat as a space for guests to (re)connect the mind and body, by guiding them through the transformative experience of embodiment and helping them discover their own rich inner landscapes. 

ADVENTURE DETAILS & POLICIES:

Includes:
7 nights shared accommodations
3 meals a day, option for fish & chicken
Tea & coffee served 2x/day
Daily yoga, meditation, and mantra practice
Daily movement class
Travel agent to help book flights
Airport pick-up & drop-off
Traditional Balinese Water Ceremony

Doesn’t include:
Airfare, additional meals, massage and bodywork services, additional activities, staff gratuity 

Prices begin at $1500 – contact [email protected] and [email protected] for more information. Private rooms available for additional cost and with advance planning. 
$400 non-refundable deposit required to reserve your space. Payment accepted via cash, check, or Venmo only. Credit cards accepted w/additional market fee paid by retreat guest.

Booking airfare: We are working with a travel agent to make this portion of your trip as seamless as possible. We recommend booking your ticket as soon as you place your retreat deposit for best rates. We also recommend booking with travel insurance based on distance of the journey. Please contact us directly for information on air travel.