This rejuvenating variation of shoulderstand nourishes the brain and energizes the heart. Visualize the nectar of the moon in the throat swallowing the fire of the sub in the belly. Cool down. Slow down.

This rejuvenating variation of shoulderstand nourishes the brain and energizes the heart. Visualize the nectar of the moon in the throat swallowing the fire of the sub in the belly. Cool down. Slow down.