An Exploration of the Chakras: Realigning for the New YEar
with Crystal Sorrell
Realign for the New Year in this 3 hour immersive Chakra workshop!
The human body is made up of energy. There are seventy-two thousand energetic pathways, twelve energetic meridians, and seven energetic vortexes in the body. The body is taking in and processing energy in every moment. Energy is subtle, it cannot necessarily be seen by the eyes, but rather felt by the body.
Like thoughts, energy comes and goes and is moving throughout the energetic field of the body. There are seven vortexes of energy called chakras along the central energetic channel of the body. It is common for energetic leaks and blockages to occur within the chakras, resulting in physical and energetic imbalances. Finding balance in the subtle body helps support balance in the physical. Once in a more balanced state, individuals can feel more deeply into their natural baseline vibration, making it easier to sense when things are out of balance.
"Each of the seven chakras are governed by spiritual laws, principles of consciousness that we can use to cultivate greater harmony, happiness, and wellbeing in our lives and in the world." - Deepak Chopra
In this 3-hour workshop we will explore the chakra system and discuss techniques for maintaining energetic balance. Beginning with a full and intentional asana class, pranayama, visualization meditation, sound healing, and mantra. Followed by inner inquiry through journaling, and time for sharing and connection.
You’ll leave this workshop with a restored sense of balance in your body along with a deeper understanding of the chakra system.
This workshop will be held in-person at the Chace Mill.