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Practice Compassion

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Self-Acceptance leads to Self-Love. Self-Love allows us to truly love others. Practice Compassion for your self and others to find true happiness and love.

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Tags: Compassion, dalai lama, Laughing River Yoga Mission, Practice

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According to the ancient yogic text The Upanishads, your true self is the size of a thumbnail and lives at the very center of your chest.

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"I've checked out all the studios here in the Burlington area and in my opinion Laughing River Yoga hands down is the best. I've taken classes w most of the teachers and they are all authentic and really know how to teach yoga. This is not a cookie cutter yoga studio but a true authentic yoga studio."
~ M. Harrigan Huff

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