Plant Medicine Restorative Yoga
with Candace Taylor
This class will take place online via ZOOM. Register online to receive your ZOOM link.
Plant Medicine Restorative Yoga is a practice in embodied gentleness that is rooted in plant spirit connection.
The flow is simple; we begin with a plant meditation (options include cannabis, chamomile, kava, cacao, skullcap, or any other plant of your choice) followed by exploring 7 poses, holding each for approximately 10 minutes. Between each pose is plenty of space for observation, intuitive movement and (re)connection to the spirit of the plant.