Self Care

  Do you practice Self Care? Practicing self care can be tricky.  Here at Laughing River Yoga, we

Meet Agne

Alcohol was a present in my life since my teenage years. It was more of a social thing

Spring Shoots

spring shoots smell the air, the frost line turning to mud, while the red breasts of Robins add

Catch LRY on VPR

Laughing River Yoga is proud to be a VPR underwriter. Keep your ears out for LRY on your

Teaching Ahimsa

  For Yoga Teachers on Ahimsa – written by Sofi Dillof Although I appreciate that yoga teachers are

Shine Your Light Out

Tapas. Discipline. It’s with daily practice that you will start to notice a difference in how you feel

Equanimity Phrases

Equanimity can be defined as a middleness. It is a naturally occurring state of mind that allows us

Oppression is Real

Learn more about the We Rise Series By Candace Taylor at LRY, focused on extracting the roots of

Rest to Love

I remember reading at some point, “when you come to practice yoga and you feel tired, practice restorative

Yoga, Yin and Climate Change

Does Body Health Echo Our Planet’s Climate Crisis? What’s happening within us is intimately connected to what’s happening


Last month on the first day of a six day yoga training, I entered with a heavy heart.

Is your neck stiff?

Do you find you that you lean to one side or another at your desk or hunch over while using

Retreat Day at All Souls

Here are a few snapshots from our inspiring Yoga Teacher Training retreat day at All Souls Interfaith Gathering

Spiced Oatmeal Cookie Recipe

Written by: Anna Glavash. Check out many more of her delectable recipes on her blog, I made these cookies as

HOME: Making Chai Masala

Written by: Anna Glavash. Check out many more of her delectable recipes on her blog, It’s where

Comfortable with Uncertainty

Taken from Pema Chodron’s book Comfortable with Uncertainty “‘The Shambhala teachings speak of “placing our fearful mind in

Practice Compassion

Self-Acceptance leads to Self-Love. Self-Love allows us to truly love others. Practice Compassion for your self and others

Magic all around

Enjoy the view of an auspicious double rainbow from the studio during a teacher training weekend. Magic is all around

Video: 300 hour YTT

The 300 hour teacher training at Laughing River Yoga is designed for students who are already certified at

Lama Migmar Visits LRY

Khenpo Migmar Tseten visited Laughing River Yoga to share healing energy and teachings on Medicine Buddha (in partnership

Business of Yoga Interview

Laughing River Yoga featured on WCAX in 2012. WCAX.COM Local Vermont News, Weather and Sports- “Laughing River Yoga

3-part Breath

“With each inhale we bring oxygen into the body and spark the transformation of nutrients into fuel. Each

Empowered through Yoga

Written by Gabrielle Goldberg In 2012, I decided to teach Buddha Bodies after discussing the studio tenant, “No

Learn Agni Sara

Agni Sara is a yogic breath technique that will aid digestion and the elimination of toxins.  Try it! Emily Garrett,

Quinoa Salad for Spring

Here’s a healthy and yummy recipe for spring that aids detoxification and helps boost immunity as we change

Union through others

The Yamas This month Jivamukti Yoga focuses on: Union through others.  You can take Jivamukti at LRY with Julia Howe

LRY Graduation for YTT #2

This weekend, the 2nd Laughing River Yoga class of Teacher Trainees will complete their training and graduate. We’re

LRY Video: Who We Are

Laughing River Yoga studio in Burlington, VT made this video for you to discover more about us, and

Who do you judge?

written by Emily Garrett How do your actions contribute to other’s suffering?  Let’s be real here.  No matter

LRY Video: Awareness

Danny Morris, former yoga instructor at Laughing River Yoga in Burlington, Vermont speaks about yoga’s capacity to build