Men's Yoga
with Adam Bluestein
If you can't touch your toes, if you don't have any "yoga clothes," if you're an athlete who never stretches, if you sit at a desk too much, if your back hurts, if you're just kinda stressed, this class is for you.
In a welcoming space for male-identifying students of any age, body type, or experience level; we will learn and practice simple ways to calm and focus the mind while strengthening and stretching the body through foundational yoga postures.