Meditation for Cultivating
with Miv London
This series will take place online via ZOOM. Register online to receive your ZOOM link.
The ancient wisdom teaching tell us that Love is our true nature. Yet for most of us this truth is far from our everyday experience of life. When we honestly inquire into our motivation for spiritual practice, we find that realization of self love is our deepest longing.
In this 4-week class we will explore ancient and contemporary meditation practices that help us open our hearts, bring healing to our inner wounds, and reconnect us to our deepest selves. Each week will include guided meditation, group discussion, and ideas for integrating these practices into daily life.
All are welcome, and no previous meditation experience is necessary.
We strongly encourage students to commit to all 4 sessions of the series!